If you suffer from emetophobia you will already know this is a phobia of either being sick or of others being sick or ill. It’s an often-...

How do you get to the Albert / Carnegie Hall? Practice. How do you learn a new language? Practice. How do you learn to play an instrument...

There are two subjects, which if discussed at networking events are bound to be met with raised eyebrows and claims of ignorance.They are...

One of the big mistakes people with a fear of public speaking make is they compare themselves with others, especially great speakers and ...

There is a saying “fake it till you make it”, perhaps you have heard this and thought it was useful. Wrong! Imagine if I was to teach you...

I have lost track of the number of people who say things such as “I lack self confidence” “I don’t have enough self esteem” From my obser...

When someone says “I don’t see myself doing that” it means a lot. It tells you that whatever they are thinking, they aren’t thinking abou...

In this episode of the playlist Fear of Public Speaking; I get those who want to overcome a fear of public speaking to challenge their ow...

In this episode of the playlist Fear of Public Speaking; I begin by looking at how you can identify the root causes of how your phobia be...

In this video series “Living Phobia Free” I will be covering tips, techniques, observations and sharing information about overcoming a wi...

In this video series “Living Phobia Free” I will be covering tips, techniques, observations and sharing information about overcoming a wi...

In this episode of the playlist fear of public speaking; I begin by looking at how you can quickly re-label the physical symptoms you exp...